Mia Thomas Aesthetics
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Before and after your appointment

Pre and Post Care

These instructions apply to treatments provided at Mia Thomas Aesthetics. They are general guidance and do not replace the individual advice given to you at your appointment — where the two differ, follow the advice you were given in clinic.

Do not stop any prescribed medication in order to prepare for a treatment. Speak to your prescribing doctor first.

Tell Mia before every appointment about your current medications and supplements, any autoimmune or bleeding conditions, allergies, a history of cold sores, recent illness, recent dental work, and any treatment you have had in the same area.

Select a treatment for its instructions

Contouring, Volume & Wrinkles

Before your treatment

  • Where it is safe to do so and your doctor agrees, avoid blood-thinning medications and supplements for seven days beforehand — including aspirin, ibuprofen and other anti-inflammatories, fish oil, vitamin E, ginkgo, ginseng, garlic tablets and St John's wort.
  • Avoid alcohol for 24 hours beforehand.
  • Avoid waxing, laser, peels and facials in the treatment area for two weeks beforehand.
  • Reschedule if you are unwell, have an active skin infection, or have a cold sore outbreak.
  • Avoid booking within two weeks of a wedding, holiday, photoshoot or other significant event.
  • Avoid dental work in the two weeks before your appointment.
  • Arrive with clean skin and no makeup where possible.

After your treatment

  • Swelling, redness, tenderness and bruising at the treated points are common for several days.
  • Do not rub, press or massage the treated area for 24 hours unless you have been told otherwise.
  • Keep makeup off the treated points for 12 to 24 hours.
  • Avoid strenuous exercise, saunas, steam rooms, hot yoga and sunbeds for 48 hours.
  • Avoid alcohol for 24 hours.
  • Sleep with your head elevated on the first night, and use a cool compress rather than ice applied directly to the skin.
  • Avoid facials, peels, laser and massage in the treated area for two weeks.
  • Avoid dental work for two weeks.
  • Stay well hydrated and avoid extremes of heat and cold.
Full treatment page →
Lip Volume

Before your treatment

  • Where it is safe to do so and your doctor agrees, avoid blood-thinning medications and supplements for seven days beforehand.
  • Avoid alcohol for 24 hours beforehand.
  • Tell Mia if you have a history of cold sores. Preventative advice may be needed before your appointment.
  • Avoid dental work in the two weeks before your appointment.
  • Avoid waxing, laser and peels around the mouth for two weeks beforehand.
  • Reschedule if you are unwell, have a cold sore outbreak, or have any broken skin around the mouth.
  • Do not book within three weeks of a wedding, holiday or other significant event. Lips swell more than any other area of the face.
  • Arrive with clean skin and no lip products or makeup.

After your treatment

  • Significant swelling is expected. It usually peaks at 24 to 48 hours and settles over several days. Lips can look uneven while swollen — this is normal and is not the final appearance.
  • Bruising, tenderness and small firm areas within the lip are common in the first one to two weeks.
  • Use a cool compress for comfort. Do not apply ice directly to the lips.
  • Do not rub, press or massage the lips for 24 hours unless you have been told otherwise.
  • Keep lipstick, lip balm and makeup off the lips for 12 to 24 hours.
  • Avoid strenuous exercise, saunas, steam rooms and hot yoga for 48 hours.
  • Avoid alcohol, and very hot or very cold food and drink, for 24 hours.
  • Sleep with your head elevated on the first night.
  • Avoid dental work for two weeks.
  • Avoid facials, peels, laser and massage around the mouth for two weeks.
  • Contact the clinic if you develop a cold sore after treatment.
Full treatment page →
Rejuran

Before your treatment

  • Where it is safe to do so and your doctor agrees, avoid blood-thinning medications and supplements for seven days beforehand.
  • Stop retinoids and vitamin A, AHAs, BHAs and vitamin C for three to five days beforehand.
  • Avoid alcohol for 24 hours beforehand.
  • Avoid sun exposure, tanning and sunburn in the lead-up, and reschedule if your skin is sunburnt.
  • Avoid waxing, laser, peels and facials for two weeks beforehand.
  • Reschedule if you are unwell or have an active skin infection or cold sore outbreak.
  • Arrive with clean skin and no makeup.

After your treatment

  • Redness, swelling, tenderness and small raised areas at the injection points are common and usually settle within 24 to 72 hours. Bruising can also occur.
  • Keep makeup off the treated area for 12 to 24 hours.
  • Use a gentle cleanser and lukewarm water, and avoid rubbing or exfoliating the skin.
  • Avoid strenuous exercise, saunas, steam rooms and swimming for 48 hours.
  • Keep actives — retinoids, AHAs, BHAs and vitamin C — off the skin for three to five days.
  • Apply broad-spectrum SPF 50+ daily and avoid direct sun exposure.
  • Avoid facials, peels, laser and other treatments in the area for two weeks.
  • A cool compress can be used for comfort. Do not apply ice directly to the skin.
Full treatment page →
Skin Needling

Before your treatment

  • Stop active skincare — retinoids and vitamin A, AHAs, BHAs and vitamin C — for around seven days beforehand.
  • Avoid sun exposure, tanning, fake tan and sunburn in the lead-up. Treatment cannot go ahead on sunburnt skin.
  • Avoid waxing, depilatory creams and threading in the treatment area for five to seven days beforehand.
  • Avoid peels, laser and other resurfacing treatments for two weeks beforehand.
  • Reschedule if you have an active breakout with infection, a cold sore outbreak, or any open or broken skin in the area.
  • Tell Mia if you have taken oral isotretinoin in the last six months.
  • Arrive with clean skin and no makeup, and wear comfortable clothing.

After your treatment

  • Redness and warmth similar to mild sunburn are expected for 24 to 48 hours. Dryness, tightness and light flaking are common from day two to day five.
  • Keep makeup off the skin for 24 hours.
  • Cleanse gently with lukewarm water and a mild cleanser. Do not rub, exfoliate, or pick at the skin.
  • Avoid strenuous exercise, sweating, saunas, steam rooms and swimming for 48 to 72 hours.
  • Keep actives — retinoids, AHAs, BHAs and vitamin C — off the skin for around seven days.
  • Apply broad-spectrum SPF 50+ daily and avoid direct UV exposure for at least two weeks. Skin is more sun-sensitive after treatment.
  • Avoid waxing, facials, peels and laser for two weeks.
  • Follow the home care instructions provided to you at your appointment.
Full treatment page →
Jaw Tension & Clenching

Before your treatment

  • Where it is safe to do so and your doctor agrees, avoid blood-thinning medications and supplements for seven days beforehand.
  • Avoid alcohol for 24 hours beforehand.
  • Reschedule if you are unwell or have an active skin infection in the area.
  • Avoid booking within two weeks of a significant event.
  • Tell Mia about any previous treatment to the jaw area, and about any difficulty chewing, swallowing or opening your mouth.
  • Arrive with clean skin and no makeup where possible.

After your treatment

  • Tenderness, small raised areas and bruising at the treated points are common in the first few days.
  • Do not rub or massage the treated area for 24 hours.
  • Stay upright and avoid lying flat for four hours after your appointment.
  • Avoid strenuous exercise, saunas, steam rooms and hot yoga for 24 hours.
  • Avoid excessive or prolonged chewing, including chewing gum, for the first few days.
  • Any change develops gradually over about two weeks rather than immediately.
  • Avoid facials, massage and laser in the treated area for two weeks.
  • Contact the clinic if you develop difficulty chewing or swallowing, or noticeable asymmetry.
Full treatment page →
Collagen Stimulation & Skin Firmness

Before your treatment

  • Where it is safe to do so and your doctor agrees, avoid blood-thinning medications and supplements for seven days beforehand.
  • Avoid alcohol for 24 hours beforehand.
  • Avoid waxing, laser, peels and facials in the treatment area for two weeks beforehand.
  • Reschedule if you are unwell or have an active skin infection or cold sore outbreak.
  • Avoid dental work in the two weeks before your appointment.
  • Avoid booking within four weeks of a significant event, as change develops gradually.
  • Arrive with clean skin and no makeup where possible.

After your treatment

  • Swelling, tenderness and bruising at the treated points are common in the days following treatment.
  • If you have been given massage instructions, follow them exactly — including how often and for how many days.
  • Do not rub or massage the area in any other way for 24 hours.
  • Keep makeup off the treated points for 12 to 24 hours.
  • Avoid strenuous exercise, saunas, steam rooms and hot yoga for 48 hours.
  • Avoid alcohol for 24 hours.
  • Avoid facials, peels, laser and other treatments in the area for two weeks.
  • Avoid dental work for two weeks.
  • Change develops gradually over weeks to months, not immediately.
  • Contact the clinic if you notice any firm lump or nodule under the skin, at any point after treatment.
Full treatment page →
PRX-Plus: Skin Rejuvenation Without Needling

Before your treatment

  • Stop retinoids and vitamin A, AHAs, BHAs and vitamin C for three to five days beforehand.
  • Avoid waxing, exfoliation and threading in the treatment area for one week beforehand.
  • Avoid sun exposure, tanning and sunburn in the lead-up. Treatment cannot go ahead on sunburnt skin.
  • Reschedule if you have broken skin, an active breakout with infection, or a cold sore outbreak.
  • Arrive with clean skin and no makeup.

After your treatment

  • Mild redness, tightness or a temporary stinging sensation can occur. Light flaking is possible in some people over the following days.
  • Keep makeup off the skin for the rest of the day.
  • Avoid strenuous exercise, sweating, saunas and steam rooms for 24 hours.
  • Cleanse gently and avoid scrubbing or exfoliating the skin.
  • Apply the recommended home care products as directed.
  • Apply broad-spectrum SPF 50+ daily and avoid direct sun exposure for two weeks.
  • Avoid peels, laser, waxing and facials for one week.
Full treatment page →

When to contact the clinic urgently

After any injectable treatment, contact the clinic immediately — and seek emergency care if you cannot reach us — if you experience any of the following.

  • Pain that is severe, or that increases rather than settles over the first few hours.
  • Skin that turns white, pale, blue, grey or dusky, or develops a blotchy or lace-like pattern.
  • Any change to your vision, including blurring, double vision or loss of vision.
  • Swelling that continues to worsen after the first two days, rather than improving.
  • Increasing redness and heat, discharge, or fever.
  • A firm lump or nodule under the skin, whether it appears in the first week or many months later.

These are uncommon, but they need to be assessed quickly. Do not wait to see whether they settle on their own.

Please telephone for anything urgent — do not send a WhatsApp message or an email, as these are not monitored continuously.

Written aftercare instructions specific to your treatment are provided at your appointment. If you are unsure about anything at any point, contact the clinic.